ABOUT

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ABOUT

DRIFT - "a continuous slow movement from one place to another"

Discover your own potential with Drift London. Based in South East London, Drift London offers personal training and group sessions.
Founded by Sam Burrows, one of London’s best personal trainers, Sam is a passionate advocate of movement culture.
Passionate about exercise and wellbeing throughout his life, Sam moved into personal training after  teaching photography in London schools. Recognising the interconnections between physical and mental wellbeing Sam decided to deepen his knowledge, becoming an expert calisthenics practitioner and studying with leading fitness and movement experts including Mike Fitch, the creator of Animal Flow.
Profiled in global publications, including Mr Porter and The Times, Sam is regularly booked for guest appearances at health and fitness conventions, corporate events and wellness retreats.

“Movement is key to longevity. Watching my baby move so freely and with such ease, inspired and taught me new ways to move.” — Sam Burrows